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DTSTART;TZID=America/Los_Angeles:20260801T073000
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UID:10000288-1785569400-1785576600@www.capcinc.org
SUMMARY:Rio Hondo College 5k & Disability Resource Fair
DESCRIPTION:Join Rio Hondo College for the DSPS 5k Run\, Walk\, and Roll at the Rio Hondo Soccer Field! \nThis community event welcomes participants of all abilities to run\, walk\, or roll\, while celebrating disability awareness and accessibility. Registration is $20 per participant \nThe event also features a free Disability Resource Fair where attendees can connect with local organization and learn about supports available. \nWhether you’re participating in the 5k or visiting the resource fair\, get connected with the community and explore valuable resources.  The proceeds will be used to support DSPS students and the DSPS club. \nSCHEDULE OF EVENTS\n7:00 am – 7:30 am Check-In\n7:30 am – 9:30 am 5K and Resource Fair*\n9:30 am – 10:00 am Wrap-Up \nIf you have any questions\, please contact Disabled Student Programs and Services at (562) 908-3420. \n 
URL:https://www.capcinc.org/event/rio-hondo-5k-disability-resource-fair/
LOCATION:Rio Hondo College\, 3600 Workman Mill Road\, Whittier\, 90601\, United States
CATEGORIES:Community,Fitness,Resources
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T103000
DTEND;TZID=America/Los_Angeles:20260511T113000
DTSTAMP:20260504T173934Z
CREATED:20260504T173706Z
LAST-MODIFIED:20260504T173934Z
UID:10000261-1778495400-1778499000@www.capcinc.org
SUMMARY:Low Impact Exercise Classes at the Whittier Wellness Community Center 
DESCRIPTION:The Whittier Wellness Community Center is offering Exercise for a Healthier You\, a low-impact fitness class designed for all levels. \nParticipants will engage in gentle movements that support mobility\, balance\, and overall well-being. \nSession are offered throughout May at varying times. Please refer to the flyer for specific dates and times. \nTo Register\, please call the Whittier Wellness Community center at (562) 775-6104.
URL:https://www.capcinc.org/event/low-impact-exercise-classes-at-the-whittier-wellness-community-center/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Fitness,Resources
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251030T170000
DTEND;TZID=America/Los_Angeles:20251030T180000
DTSTAMP:20251006T163738Z
CREATED:20251006T163738Z
LAST-MODIFIED:20251006T163738Z
UID:10000134-1761843600-1761847200@www.capcinc.org
SUMMARY:Exercise with a Nurse at the Whittier Wellness Center
DESCRIPTION:Stay active and support your health by joining the Exercise with a Nurse class at the Whittier Wellness Community Center! \nLed by a registered nurse\, this free community class offers light\, low-impact exercises designed to improve balance\, strength\, and flexibility. \nAll fitness levels are welcome. \nFor more information call (562) 775-6104.
URL:https://www.capcinc.org/event/exercise-with-a-nurse-at-the-whittier-wellness-center/2025-10-30/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Fitness,Whittier
ATTACH;FMTTYPE=image/png:https://www.capcinc.org/wp-content/uploads/Website-Event-Resources-Photo-169-Featured-image-aspect.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251025T080000
DTEND;TZID=America/Los_Angeles:20251025T130000
DTSTAMP:20250929T171357Z
CREATED:20250929T155739Z
LAST-MODIFIED:20250929T171357Z
UID:10000130-1761379200-1761397200@www.capcinc.org
SUMMARY:Spooktacular 5K Run/Walk
DESCRIPTION:Join the Whittier Spooktacular 5K — a family-friendly run/walk with a costume contest\, finishers’ medals\, chip timing\, awards\, and post-race pancakes and refreshments. \nAll ages and fitness levels welcome — bring the family and enjoy a festive community tradition. \nVisit the official site: whittier5k.com and click Register
URL:https://www.capcinc.org/event/spooktacular-5k-run-walk/
LOCATION:Whittier Community Center\, 7630 Washington Ave.\, Whittier\, 90602\, United States
CATEGORIES:Community,Fitness,Whittier
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251009T170000
DTEND;TZID=America/Los_Angeles:20251009T180000
DTSTAMP:20251006T163738Z
CREATED:20251006T163738Z
LAST-MODIFIED:20251006T163738Z
UID:10000133-1760029200-1760032800@www.capcinc.org
SUMMARY:Exercise with a Nurse at the Whittier Wellness Center
DESCRIPTION:Stay active and support your health by joining the Exercise with a Nurse class at the Whittier Wellness Community Center! \nLed by a registered nurse\, this free community class offers light\, low-impact exercises designed to improve balance\, strength\, and flexibility. \nAll fitness levels are welcome. \nFor more information call (562) 775-6104.
URL:https://www.capcinc.org/event/exercise-with-a-nurse-at-the-whittier-wellness-center/2025-10-09/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Fitness,Whittier
ATTACH;FMTTYPE=image/png:https://www.capcinc.org/wp-content/uploads/Website-Event-Resources-Photo-169-Featured-image-aspect.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T080000
DTEND;TZID=America/Los_Angeles:20250709T170000
DTSTAMP:20250709T215644Z
CREATED:20250709T215644Z
LAST-MODIFIED:20250709T215644Z
UID:10000095-1752048000-1752080400@www.capcinc.org
SUMMARY:Motown Walking: Fitness\, Endurance\, and Strength
DESCRIPTION:Join the Whittier Wellness Community Center in a low-impact walking workout that’ll boost your strength and endurance. Walk at your own pace and enjoy a supportive community. \nFor any questions\, please contact (562) 775-6104.
URL:https://www.capcinc.org/event/motown-walking-fitness-endurance-and-strength/
CATEGORIES:Community,Fitness,Whittier
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