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X-ORIGINAL-URL:https://www.capcinc.org
X-WR-CALDESC:Events for CAPC, Inc.
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DTSTART;TZID=America/Los_Angeles:20251030T170000
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DTSTAMP:20260416T223338
CREATED:20251006T163738Z
LAST-MODIFIED:20251006T163738Z
UID:10000134-1761843600-1761847200@www.capcinc.org
SUMMARY:Exercise with a Nurse at the Whittier Wellness Center
DESCRIPTION:Stay active and support your health by joining the Exercise with a Nurse class at the Whittier Wellness Community Center! \nLed by a registered nurse\, this free community class offers light\, low-impact exercises designed to improve balance\, strength\, and flexibility. \nAll fitness levels are welcome. \nFor more information call (562) 775-6104.
URL:https://www.capcinc.org/event/exercise-with-a-nurse-at-the-whittier-wellness-center/2025-10-30/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Fitness,Whittier
ATTACH;FMTTYPE=image/png:https://www.capcinc.org/wp-content/uploads/Website-Event-Resources-Photo-169-Featured-image-aspect.png
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DTSTART;TZID=America/Los_Angeles:20251025T080000
DTEND;TZID=America/Los_Angeles:20251025T130000
DTSTAMP:20260416T223338
CREATED:20250929T155739Z
LAST-MODIFIED:20250929T171357Z
UID:10000130-1761379200-1761397200@www.capcinc.org
SUMMARY:Spooktacular 5K Run/Walk
DESCRIPTION:Join the Whittier Spooktacular 5K — a family-friendly run/walk with a costume contest\, finishers’ medals\, chip timing\, awards\, and post-race pancakes and refreshments. \nAll ages and fitness levels welcome — bring the family and enjoy a festive community tradition. \nVisit the official site: whittier5k.com and click Register
URL:https://www.capcinc.org/event/spooktacular-5k-run-walk/
LOCATION:Whittier Community Center\, 7630 Washington Ave.\, Whittier\, 90602\, United States
CATEGORIES:Community,Fitness,Whittier
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DTSTART;TZID=America/Los_Angeles:20251009T170000
DTEND;TZID=America/Los_Angeles:20251009T180000
DTSTAMP:20260416T223338
CREATED:20251006T163738Z
LAST-MODIFIED:20251006T163738Z
UID:10000133-1760029200-1760032800@www.capcinc.org
SUMMARY:Exercise with a Nurse at the Whittier Wellness Center
DESCRIPTION:Stay active and support your health by joining the Exercise with a Nurse class at the Whittier Wellness Community Center! \nLed by a registered nurse\, this free community class offers light\, low-impact exercises designed to improve balance\, strength\, and flexibility. \nAll fitness levels are welcome. \nFor more information call (562) 775-6104.
URL:https://www.capcinc.org/event/exercise-with-a-nurse-at-the-whittier-wellness-center/2025-10-09/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Fitness,Whittier
ATTACH;FMTTYPE=image/png:https://www.capcinc.org/wp-content/uploads/Website-Event-Resources-Photo-169-Featured-image-aspect.png
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DTSTART;TZID=America/Los_Angeles:20250709T080000
DTEND;TZID=America/Los_Angeles:20250709T170000
DTSTAMP:20260416T223338
CREATED:20250709T215644Z
LAST-MODIFIED:20250709T215644Z
UID:10000095-1752048000-1752080400@www.capcinc.org
SUMMARY:Motown Walking: Fitness\, Endurance\, and Strength
DESCRIPTION:Join the Whittier Wellness Community Center in a low-impact walking workout that’ll boost your strength and endurance. Walk at your own pace and enjoy a supportive community. \nFor any questions\, please contact (562) 775-6104.
URL:https://www.capcinc.org/event/motown-walking-fitness-endurance-and-strength/
CATEGORIES:Community,Fitness,Whittier
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