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X-ORIGINAL-URL:https://www.capcinc.org
X-WR-CALDESC:Events for CAPC, Inc.
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T140000
DTEND;TZID=America/Los_Angeles:20260624T150000
DTSTAMP:20260609T221316Z
CREATED:20260609T221316Z
LAST-MODIFIED:20260609T221316Z
UID:10000271-1782309600-1782313200@www.capcinc.org
SUMMARY:Sun Smart Summer at the Whittier Wellness Community Center
DESCRIPTION:Join the Whittier Wellness Community Center for this informational meeting on protecting yourself from the summer heat! \nRegistration is required. To register\, please call (562) 775-6104.
URL:https://www.capcinc.org/event/sun-smart-summer/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260521T090000
DTEND;TZID=America/Los_Angeles:20260521T110000
DTSTAMP:20260504T171651Z
CREATED:20260504T171628Z
LAST-MODIFIED:20260504T171651Z
UID:10000256-1779354000-1779361200@www.capcinc.org
SUMMARY:Department of Mental Health Community of Hope
DESCRIPTION:The Los Angeles County Department of Mental Health Service invite you to join them for A Community of Hope\, this free public group is committed to promoting self-care and wellness within our communities. \nThrough workshops\, events\, and peer-led discussions\, we encourage practices that reduce stress\, ease anxiety\, and foster emotional resilience. \nTogether\, we’re working to eliminate the stigma around seeking support and to create a space where mental and physical health are openly valued and celebrated.
URL:https://www.capcinc.org/event/dmh-community-of-hope/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Resources
ATTACH;FMTTYPE=image/jpeg:https://www.capcinc.org/wp-content/uploads/Community-of-Hope-Image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260511T103000
DTEND;TZID=America/Los_Angeles:20260511T113000
DTSTAMP:20260504T173934Z
CREATED:20260504T173706Z
LAST-MODIFIED:20260504T173934Z
UID:10000261-1778495400-1778499000@www.capcinc.org
SUMMARY:Low Impact Exercise Classes at the Whittier Wellness Community Center 
DESCRIPTION:The Whittier Wellness Community Center is offering Exercise for a Healthier You\, a low-impact fitness class designed for all levels. \nParticipants will engage in gentle movements that support mobility\, balance\, and overall well-being. \nSession are offered throughout May at varying times. Please refer to the flyer for specific dates and times. \nTo Register\, please call the Whittier Wellness Community center at (562) 775-6104.
URL:https://www.capcinc.org/event/low-impact-exercise-classes-at-the-whittier-wellness-community-center/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Fitness,Resources
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260219T170000
DTEND;TZID=America/Los_Angeles:20260219T190000
DTSTAMP:20260203T193043Z
CREATED:20260203T193043Z
LAST-MODIFIED:20260203T193043Z
UID:10000208-1771520400-1771527600@www.capcinc.org
SUMMARY:Creative Wellness: Canvas Painting at the Whittier Wellness Center
DESCRIPTION:Creative Wellness Thursdays offers a relaxing weekly space to unwind\, express yourself\, and connect through hands-on art activities. \nEach session features a different creative experience designed to support mindfulness\, creativity\, and overall well-being while also promoting stress relief and social connections. \nThis session participants will be canvas painting! \nRegistration is required. To register\, please call (562) 775-6104.
URL:https://www.capcinc.org/event/creative-wellness-canvas-painting-at-the-whittier-wellness-center/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Whittier
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260210T150000
DTEND;TZID=America/Los_Angeles:20260210T160000
DTSTAMP:20260203T192457Z
CREATED:20260203T192457Z
LAST-MODIFIED:20260203T192457Z
UID:10000207-1770735600-1770739200@www.capcinc.org
SUMMARY:Vital Signs & Vital Moves: Exercise with a Nurse at the Whittier Wellness Community Center
DESCRIPTION:Join Vital Moves\, a low-impact exercise program hosted by the Whittier Wellness Community Center and guided by a nurse\, this class focuses on gentle\, easy-to-follow movement to support wellness and help you stay active. Don’t forget to bring your water! \nAvailable in English and Spanish. \nIf you have any question\, please contact the Wellness Center at (562) 775-6104. \n 
URL:https://www.capcinc.org/event/vital-signs-vital-moves-exercise-with-a-nurse-at-the-whittier-wellness-community-center-2/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Whittier
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260130T140000
DTEND;TZID=America/Los_Angeles:20260130T153000
DTSTAMP:20260112T192941Z
CREATED:20260112T192941Z
LAST-MODIFIED:20260112T192941Z
UID:10000193-1769781600-1769787000@www.capcinc.org
SUMMARY:Enhanced Self-Care: Hygiene\, Skin\, and You | Free Hygiene Kits at the Whittier Wellness Community Center
DESCRIPTION:Enhanced Self-Care: Hygiene\, Skin\, & You is a community health workshop focused on building practical\, everyday self-care skills in a supportive and judgment-free environment. Participants will learn how hygiene and skincare needs can change over time\, how to select products that align with their age and lifestyle\, and simple ways to strengthen personal self-care routines. \nThe workshop emphasizes clear\, easy-to-use information and offers guidance on what approaches tend to work best for maintaining healthy skin and body care. \nHygiene kits may be provided while supplies last. \nRSVP is required. To sign up\, click here.
URL:https://www.capcinc.org/event/enhanced-self-care-hygiene-skin-and-you-free-hygiene-kits-at-the-whittier-wellness-community-center/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Resources,Whittier
ATTACH;FMTTYPE=image/jpeg:https://www.capcinc.org/wp-content/uploads/Website-Event-Resources-Photo-169-Featured-image-aspect-Presentation-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260123T103000
DTEND;TZID=America/Los_Angeles:20260123T120000
DTSTAMP:20260112T185125Z
CREATED:20260112T185125Z
LAST-MODIFIED:20260112T185125Z
UID:10000191-1769164200-1769169600@www.capcinc.org
SUMMARY:Creative Wellness Workshop at the Wellness Community Center
DESCRIPTION:Offered in English and Spanish\, Creative Wellness Fridays provide a relaxing weekly space to unwind\, express yourself\, and connect with others through hands-on creative activities. \nThis workshop will feature Canvas Painting! Registration is required. \nEach session features a new art-based experience designed to support mindfulness\, creativity\, and overall well-being. \nTo register\, please call (562) 775-6104. \n 
URL:https://www.capcinc.org/event/creative-wellness-workshop-at-the-wellness-community-center/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.capcinc.org/wp-content/uploads/Website-Event-Resources-Photo-169-Featured-image-aspect-Presentation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260120T150000
DTEND;TZID=America/Los_Angeles:20260120T160000
DTSTAMP:20260112T170352Z
CREATED:20260112T170352Z
LAST-MODIFIED:20260112T170352Z
UID:10000190-1768921200-1768924800@www.capcinc.org
SUMMARY:Vital Signs & Vital Moves: Exercise with a Nurse at the Whittier Wellness Community Center
DESCRIPTION:Join Vital Moves\, a low-impact exercise program hosted by the Whittier Wellness Community Center and guided by a nurse\, this class focuses on gentle\, easy-to-follow movement to support wellness and help you stay active. Don’t forget to bring your water! \nAvailable in English and Spanish. \nIf you have any question\, please contact the Wellness Center at (562) 775-6104. \n 
URL:https://www.capcinc.org/event/vital-signs-vital-moves-exercise-with-a-nurse-at-the-whittier-wellness-community-center/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T090000
DTEND;TZID=America/Los_Angeles:20260115T110000
DTSTAMP:20260107T200607Z
CREATED:20251229T171948Z
LAST-MODIFIED:20260107T200607Z
UID:10000185-1768467600-1768474800@www.capcinc.org
SUMMARY:Department of Mental Health Community of Hope
DESCRIPTION:The Los Angeles County Department of Mental Health Service invite you to join them for A Community of Hope\, this free public group is committed to promoting self-care and wellness within our communities.\n\nThrough workshops\, events\, and peer-led discussions\, we encourage practices that reduce stress\, ease anxiety\, and foster emotional resilience. \n\nTogether\, we’re working to eliminate the stigma around seeking support and to create a space where mental and physical health are openly valued and celebrated.
URL:https://www.capcinc.org/event/department-of-mental-health-community-of-hope/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://www.capcinc.org/wp-content/uploads/Community-of-Hope-Image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T100000
DTEND;TZID=America/Los_Angeles:20260114T110000
DTSTAMP:20260112T194309Z
CREATED:20260112T194309Z
LAST-MODIFIED:20260112T194309Z
UID:10000196-1768384800-1768388400@www.capcinc.org
SUMMARY:Hair Wellness Series: Quick & Easy Everyday Hairstyles at the Whittier Wellness Community Center
DESCRIPTION:Quick & Easy Everyday Styles is a community workshop designed to teach simple\, practical hairstyling techniques for everyday life. \nParticipants will learn beginner-friendly methods\, easy hair hacks\, and polished styles that can be recreated independently for work\, programs\, or daily activities. \nThis hands-on session focuses on building confidence\, personal care skills\, and routine self-presentation in an approachable and supportive environment. \nTo secure a spot\, please call the Wellness Community Center at (562) 775-6104.
URL:https://www.capcinc.org/event/hair-wellness-series-quick-easy-everyday-hairstyles-at-the-whittier-wellness-community-center/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Whittier,Workshop
ATTACH;FMTTYPE=image/jpeg:https://www.capcinc.org/wp-content/uploads/Website-Event-Resources-Photo-169-Featured-image-aspect-Presentation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251030T170000
DTEND;TZID=America/Los_Angeles:20251030T180000
DTSTAMP:20251006T163738Z
CREATED:20251006T163738Z
LAST-MODIFIED:20251006T163738Z
UID:10000134-1761843600-1761847200@www.capcinc.org
SUMMARY:Exercise with a Nurse at the Whittier Wellness Center
DESCRIPTION:Stay active and support your health by joining the Exercise with a Nurse class at the Whittier Wellness Community Center! \nLed by a registered nurse\, this free community class offers light\, low-impact exercises designed to improve balance\, strength\, and flexibility. \nAll fitness levels are welcome. \nFor more information call (562) 775-6104.
URL:https://www.capcinc.org/event/exercise-with-a-nurse-at-the-whittier-wellness-center/2025-10-30/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Fitness,Whittier
ATTACH;FMTTYPE=image/png:https://www.capcinc.org/wp-content/uploads/Website-Event-Resources-Photo-169-Featured-image-aspect.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251017T150000
DTEND;TZID=America/Los_Angeles:20251017T160000
DTSTAMP:20251006T164638Z
CREATED:20251006T164638Z
LAST-MODIFIED:20251006T164638Z
UID:10000135-1760713200-1760716800@www.capcinc.org
SUMMARY:Witch's Brew Workshop
DESCRIPTION:Get into the Halloween spirit at the Witch’s Brew Workshop! \nOffered in both English and Spanish\, this fun\, hands-on class will guide you through making two festive “potions” — \ndelicious and healthy drinks perfect for the spooky season. \nTo reserve a spot\, please call (562) 775-6104.
URL:https://www.capcinc.org/event/witchs-brew-workshop/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Whittier,Workshop
ATTACH;FMTTYPE=image/png:https://www.capcinc.org/wp-content/uploads/Website-Event-Resources-Photo-169-Featured-image-aspect-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251009T170000
DTEND;TZID=America/Los_Angeles:20251009T180000
DTSTAMP:20251006T163738Z
CREATED:20251006T163738Z
LAST-MODIFIED:20251006T163738Z
UID:10000133-1760029200-1760032800@www.capcinc.org
SUMMARY:Exercise with a Nurse at the Whittier Wellness Center
DESCRIPTION:Stay active and support your health by joining the Exercise with a Nurse class at the Whittier Wellness Community Center! \nLed by a registered nurse\, this free community class offers light\, low-impact exercises designed to improve balance\, strength\, and flexibility. \nAll fitness levels are welcome. \nFor more information call (562) 775-6104.
URL:https://www.capcinc.org/event/exercise-with-a-nurse-at-the-whittier-wellness-center/2025-10-09/
LOCATION:Whittier Wellness Community Center\, 7643 S Painter Ave\, Whittier\, 90606\, United States
CATEGORIES:Community,Fitness,Whittier
ATTACH;FMTTYPE=image/png:https://www.capcinc.org/wp-content/uploads/Website-Event-Resources-Photo-169-Featured-image-aspect.png
END:VEVENT
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