Library Friends: Stress Management at the South Whittier Library
November 9 @ 11:00 am - 12:00 pm
Take a break and join South Whittier Library for a welcoming session focused on learning healthy ways to manage stress.
Participants will have the opportunity to explore strategies for coping with everyday stress and supporting their emotional well-being.
This program is designed for adults with developmental differences, ages 18+ and their caregivers.
Request to Add to My Schedule
Please note: Please submit any schedule request at least two weeks before the desired date.
