Take a break and join South Whittier Library for a welcoming session focused on learning healthy ways to manage stress. Participants will have the opportunity to explore strategies for coping with everyday stress and supporting their emotional well-being. This program is designed for adults with developmental differences, ages 18+  and their caregivers.

Take a break and join South Whittier Library for a welcoming session focused on learning healthy ways to manage stress. Participants will have the opportunity to explore strategies for coping with everyday stress and supporting their emotional well-being. This program is designed for adults with developmental differences, ages 18+  and their caregivers.